PERSONAL TRAINING

Take Your Best Shot

Improve Knowledge, Develop Skills, Get Results

JDG Basketball

PERSONAL TRAINING

Personalized workouts designed to take your game to the next level.

Discover the most efficient and effective ways to accelerate both skill and knowledge of the game, as well as, the intellectual properties with respect to every aspect of position, stature, or level of play! This 1-on-1 training session is customized specifically to the athlete.

Skills are broken down and built back up through carefully implemented instruction. It is very important techniques arepurposefully practiced outside of training sessions to create muscle memory. Rote learning is critical to being able to have the ability to perform the skill during games.

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